Located in the former Landon Chiropractic
5545-C Hwy 9, Inman, South Carolina
GENTLE YOGA
Mondays 10:30 AM
Thursdays 10:00 AM
Thursdays 5:30 PM
First Saturday 10:00 AM
Slow movements that are designed to remove tension and bring calmness.
RESTORATIVE
Mondays 5:30 PM
A slow receptive practice with long held supported poses, focused on calming the nervous system, relaxing the body and improving circulation. Suitable for all levels and good for therapeutic support.
CHAIR YOGA
Wednesdays 11:00 AM
Gentle form of sitting yoga to improve your flexibility, concentration & strength while reducing stress & joint strain. Suitable for all levels and works well for those with mobility challenges.