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Solution-Focused Brief Therapy Worksheets for Therapy Clients

solution-focused therapy worksheets pdf

As an example, a clinician who is providing psychoeducation about mindfulness skills for a form of behavioral therapy may ask their client to practice using a set number of skills before their next session. Find a handy guide when working with clients in exploring their goals and solutions with our helpful list of solution-focused therapy questions. The “Solution-focused Practice – A Toolkit for Children & Young People” is a practical guide developed by NSPCC for professionals who work with children and young people between the ages of 5 and 19. The toolkit is particularly useful for practitioners who have some background in solution-focused practice and are in search of additional resources. Your professional opinion and experience should guide you in deciding whether to distribute our Solution-Focused Therapy Worksheet to your patients.

  • Break down the steps they need to take to reach their goals, ensuring that each step is manageable and achievable.
  • Once you purchase a worksheet, you are licensed for life for one mental health professional.
  • Each purchase allows 1 mental health professional the ability to use a worksheet commercially with their clients.
  • Also, its ability to be compounded with other forms of therapy make its accessibility versatile.
  • They are central to the SFT approach, allowing you to assist clients in constructing solutions, solving problems, and fostering positive change in their daily lives and overall well-being.
  • Ask the client to describe in detail what they would notice about their life, thoughts, behaviors, and relationships if the miracle had occurred.

Uncovers client’s strengths and resources

This approach is anchored in the belief that individuals have the capacity to construct their solutions, and that change is not only possible but will truly happen. Engage in a collaborative discussion about their reflections, identifying any recurring themes or insights that arise. Focus on the positive aspects of their responses and the steps they can take to move toward their desired outcomes. Access the Solution-Focused Therapy Questions template to guide the therapeutic process with key questions such as the miracle and scaling questions. Simply click “Use template” to open it via the Carepatron app or “Download” to get a PDF copy.

SFBT Scaling Questions Worksheet (Editable, Fillable, Printable PDF)

solution-focused therapy worksheets pdf

After the client rates themselves, there is a follow-up question probing them to think about their rating. Asking this question allows practitioners to help the client shift their focus from the current problem to a future state where it no longer exists. This encourages the client to visualize specific, concrete details about their life without the problem. This can then be used to set achievable goals and identify the small steps needed.

Discover Therapy Worksheets to Help Your Clients

Because solution-focused therapy develops interventions specifically designed to be short-term, the time a patient receives treatment is relatively short. Although this will depend on each client’s needs, an expected time frame could be 6-8 weeks. In addition to streamlining the treatment process, this shortened time frame will mean that therapy is less costly and more accessible. Our Solution-Focused Therapy Worksheet is designed to help patients articulate their issues and devise possible solutions.

SFBT Goal Setting Action Plan Worksheet PDF

  • Overall, SFBT worksheets provide a valuable tool for individuals looking to achieve their goals by focusing on solutions and building on their existing strengths and resources.
  • If you have decided to use solution-focused brief therapy exercises in your sessions, you have a variety of options to choose from.
  • During SFBT sessions, Counselors work to help the client find times when the problem or challenge was absent, and times when it was less severe (Seligman, Reichenberg, 2010).
  • Find a handy guide when working with clients in exploring their goals and solutions with our helpful list of solution-focused therapy questions.
  • Encourage them to articulate clear, specific goals that are both realistic and meaningful to them.

Our Solution-Focused Brief Therapy (SFBT) Worksheets (Editable, Fillable, Printable) are perfect for counselors, psychologists, psychiatrists, social workers, therapists, and other mental health professionals. Our Solution-Focused Brief Therapy Worksheets can be downloaded and used with all your clients, giving them the ability to fill it out on a digital device or print it out. This worksheet is often used when focusing on the miracle question, an essential technique in SFT. There are a number of different ways that Solution-Focused Therapy Worksheets can be written. As we mentioned, this specific resource targets problem-solving, which is especially useful at the beginning of a patient’s treatment journey.

Goal Breakdown Worksheet PDF

While you may find some aspects of this process self-explanatory, we have included a step-by-step guide to help ensure implementation is seamless. Skills commonly used during solution-focused brief therapy include active listening, empathy, open-ended questions, explanations, reassurance, and suggestions (Seligman, Reichenberg, 2010). SFBT Counselors and Therapists rarely use confrontation and interpretation in their work (Seligman, Reichenberg, 2010). Solution-focused therapy (SFT) is known for being a brief form of therapy, often requiring fewer sessions than traditional therapy. The length of the therapy depends on the client’s goals and progress but typically ranges from five to eight sessions.

Ready to Take Your Practice to the Next Level?

Include a scaling question that asks solution-focused therapy worksheets pdf the client to rate, on a scale of 0 to 10, how close they feel to achieving the miracle. This provides a baseline for tracking progress and can help the client recognize their movement toward their desired future. As you know, SFT requires the patient and therapist to collaborate to devise a treatment plan that will lead to the patient achieving their desired outcome.

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